Chicken BLT Salad

BLT Salad

BLT’s have always been a staple in my diet. They’re easy, cheap, quick and filling. Plus, who doesn’t like bacon? I know I adore it. Since I had some low carb Flat Out bread, I decided to make a Chicken BLT flat bread salad. It turned out really well and even my husband was happy to eat it.

Chicken BLT Salad
Author: 
Recipe type: Salad
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 2 small heads of romaine lettuce
  • 2 Flat Out Flat breads
  • 5 - 6 strips of bacon
  • 2 small tomatoes
  • 2 chicken thighs
  • salt and pepper
Instructions
  1. Cook your chicken thighs using your preferred method.
  2. Chop your lettuce, tomatoes- set aside.
  3. In a sautee pan, cook your bacon for about 10 minutes, until crispy. You do not need to add anything to the pan, as bacon will render it's own fat.
  4. In your oven, toast your flat out bread for 10 minutes at 350. Keep an eye on it.

This recipe is low carb, diabetic friendly and if you omit the flat bread it is also gluten free.

It's only fair to share...Share on RedditShare on StumbleUponShare on FacebookShare on Google+Pin on PinterestTweet about this on TwitterShare on Yummly

80 thoughts on “Chicken BLT Salad

  1. Great article! This is the kind of information that are meant to be shared around the internet.
    Disgrace on Google for not positioning this submit upper!
    Come on over and visit my site . Thank you =)

  2. I always used to study article in news papers but now
    as I am a user of net thus from now I am using net for posts, thanks to web.

  3. Its like you read my mind! You appear to know so
    much about this, like you wrote the book in it or something.
    I think that you can do with some pics to drive the message home a little bit,
    but instead of that, this is magnificent blog. A great read.
    I’ll definitely be back.

  4. I believe everything said was very logical. However, what about this?
    what if you were to create a awesome post title?
    I ain’t saying your information isn’t solid., but
    what if you added a title that grabbed folk’s attention? I mean Chicken BLT
    Salad – Quarter Past Normal is a little plain. You
    ought to peek at Yahoo’s home page and see how they create
    article titles to get viewers to open the links.
    You might add a related video or a picture or two to grab readers excited about what you’ve got to say.

    In my opinion, it could bring your website a little
    bit more interesting.

  5. My developer is trying to persuade me to move to
    .net from PHP. I have always disliked the idea because of the expenses.
    But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am concerned
    about switching to another platform. I have heard good things about blogengine.net.
    Is there a way I can transfer all my wordpress content into it?
    Any kind of help would be really appreciated!

  6. Greate article. Keep writing such kind of information on your site.
    Im really impressed by your site.
    Hello there, You have done an incredible job.
    I will definitely digg it and for my part recommend to my friends.
    I’m sure they will be benefited from this site.

  7. Howdy very cool site!! Guy .. Excellent .. Wonderful ..
    I’ll bookmark your site and take the feeds also?
    I am happy to seek out numerous useful info right here in the submit,
    we want work out more techniques on this regard, thanks for sharing.
    . . . . .

  8. Hey there, You have done a great job. I’ll certainly digg it and
    personally recommend to my friends. I’m sure they will be benefited
    from this web site.

  9. Having read this I believed it was very enlightening.
    I appreciate you taking the time and energy to put this short article together.
    I once again find myself personally spending way too
    much time both reading and leaving comments. But so what, it was still worthwhile!

  10. I was curious if you ever considered changing the page layout of your site?
    Its very well written; I love what youve got to say.
    But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having one or 2 images.
    Maybe you could space it out better?

  11. I appreciate, result in I discovered just what I was taking a look for.
    You have ended my 4 day lengthy hunt! God Bless you man. Have a nice day.
    Bye

  12. We are a group of volunteers and starting a new scheme in our community.
    Your web site provided us with useful info to work on. You’ve performed a formidable job and our entire community will likely be
    thankful to you.

  13. An impressive share! I have just forwarded this onto a friend
    who has been doing a little research on this. And he in fact bought me breakfast due to the fact that I discovered
    it for him… lol. So let me reword this…. Thank YOU for the meal!!

    But yeah, thanks for spending the time to talk about this subject here on your blog.

  14. I don’t even know the way I ended up here, however I thought this
    submit was good. I don’t know who you’re however certainly you’re going to a well-known blogger should
    you are not already. Cheers!

  15. Awesome site you have here but I was curious about if you knew of any forums that cover the same topics talked about here?
    I’d really like to be a part of community where I can get advice from other knowledgeable individuals that share the same interest.

    If you have any recommendations, please let
    me know. Many thanks!

  16. I like the valuable information you provide in your articles.
    I’ll bookmark your weblog and check again here regularly.
    I’m quite sure I’ll learn lots of new stuff right here!
    Best of luck for the next!

  17. Greate post. Keep posting such kind of info on your page.
    Im really impressed by your blog.
    Hello there, You’ve done an excellent job.
    I’ll certainly digg it and for my part recommend to my
    friends. I am confident they will be benefited from this web site.

  18. Howdy! I could have sworn I’ve visited this website before but after browsing through a
    few of the articles I realized it’s new to me. Nonetheless,
    I’m definitely pleased I came across it and I’ll be bookmarking it and checking
    back often!

  19. Unquestionably believe that which you stated. Your favorite reason appeared to be at the
    internet the easiest thing to take into account of. I say to
    you, I certainly get annoyed while people consider worries that they plainly do not
    recognize about. You managed to hit the nail upon the highest as smartly as outlined out the whole thing with no need side effect , people could
    take a signal. Will probably be back to get more. Thank you

  20. Good day! I know this is kinda off topic however , I’d figured I’d ask.
    Would you be interested in trading links or maybe guest authoring a blog post or vice-versa?

    My website goes over a lot of the same subjects as
    yours and I believe we could greatly benefit from each other.
    If you might be interested feel free to send me an email.
    I look forward to hearing from you! Terrific blog by the way!

  21. Excellent site you have got here.. It’s difficult to find quality writing like yours nowadays.
    I really appreciate people like you! Take care!!

  22. Hello there! I could have sworn I’ve been to this site before
    but after checking through some of the post I realized it’s
    new to me. Anyways, I’m definitely happy I found it and I’ll be
    book-marking and checking back frequently!

  23. I pay a visit day-to-day a few websites and sites to read posts, except this website offers feature based articles.

  24. Terrific post but I was wanting to know if you could write a litte more on this subject?

    I’d be very thankful if you could elaborate a little bit more.
    Thank you!

  25. My family every time say that I am killing my time here at net, except I know I am getting know-how everyday by reading thes good
    articles.

  26. I think the admin of this web site is really working hard in support of his web site, as here every material is quality based information.

  27. I am not sure where you’re getting your information, but good topic.
    I needs to spend some time learning more or understanding more.
    Thanks for magnificent information I was looking for this information for my mission.

  28. Thank you for the good writeup. It in fact was a
    amusement account it. Look advanced to far added agreeable
    from you! By the way, how could we communicate?

  29. With havin so much content do you ever run into any issues of plagorism or copyright violation? My website has a lot of unique content I’ve either created myself or outsourced
    but it appears a lot of it is popping it up all over the web without my authorization. Do you know any ways to help protect against content
    from being ripped off? I’d truly appreciate it.

  30. Howdy this is somewhat of off topic but I was wondering if blogs
    use WYSIWYG editors or if you have to manually code with HTML.
    I’m starting a blog soon but have no coding expertise so I wanted to get advice from someone with experience.

    Any help would be enormously appreciated!

  31. Hi there excellent website! Does running a blog like this take a lot of work?
    I’ve absolutely no expertise in computer programming however
    I was hoping to start my own blog in the near future.
    Anyways, if you have any ideas or techniques for new blog owners please share.
    I understand this is off topic however I just had to ask.
    Thanks a lot!

  32. A fascinating discussion is definitely worth comment.
    I do believe that you need to write more about this topic, it
    might not be a taboo subject but generally folks don’t speak about these subjects.
    To the next! Cheers!!

  33. Magnificent beat ! I wish to apprentice while you amend your website, how can i subscribe for a blog website?
    The account aided me a acceptable deal. I had been tiny bit acquainted of this your
    broadcast provided bright clear idea

  34. I every time used to read post in news papers but now as I am a
    user of internet so from now I am using net
    for posts, thanks to web.

  35. Sweet blog! I found it while searching on Yahoo News. Do you
    have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never
    seem to get there! Thank you

  36. Wow! This blog looks just like my old one! It’s on a entirely different topic but it has pretty much the same page
    layout and design. Wonderful choice of colors!

  37. I do believe all of the concepts you have presented on your post.

    They’re really convincing and will definitely work.
    Nonetheless, the posts are too short for newbies.
    Could you please prolong them a bit from next time? Thanks for the post.

  38. Nice weblog right here! Additionally your website rather a lot
    up fast! What web host are you the usage of? Can I get your associate hyperlink in your host?

    I wish my site loaded up as quickly as yours lol

  39. Very nice post. I just stumbled upon your blog and wanted to
    say that I’ve truly enjoyed surfing around your blog posts.
    In any case I will be subscribing to your rss feed and I hope you write again soon!

  40. Just want to say your article is as astonishing. The clarity in your post is simply cool and i can assume you are an expert on this subject.
    Fine with your permission allow me to grab your feed to keep
    up to date with forthcoming post. Thanks a million and please
    keep up the enjoyable work.

  41. I need to to thank you for this good read!!
    I absolutely enjoyed every little bit of it.
    I have got you bookmarked to look at new things you post…

  42. excellent put up, very informative. I’m wondering why the opposite
    experts of this sector do not understand this. You must proceed your writing.

    I am sure, you’ve a great readers’ base already!

  43. My relatives all the time say that I am wasting my time here at
    net, however I know I am getting experience daily by reading thes nice articles.

  44. Everything is very open with a very clear clarification of the challenges.
    It was truly informative. Your site is very useful.

    Thanks for sharing!

  45. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly.

    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different web browsers and both show the same results.

  46. With havin so much content and articles do you ever
    run into any issues of plagorism or copyright infringement?

    My website has a lot of completely unique content I’ve either created myself or outsourced
    but it seems a lot of it is popping it up all over the web without my agreement.
    Do you know any techniques to help stop content from being
    stolen? I’d definitely appreciate it.

  47. I think that what you said was actually very reasonable.

    However, what about this? suppose you added a little content?
    I am not saying your content isn’t good., however
    what if you added a title that makes people want more?

    I mean Chicken BLT Salad – Quarter Past Normal is kinda plain.
    You ought to glance at Yahoo’s home page and note how they create
    article titles to get people to open the links. You might add a related video or a picture or two to get readers interested about everything’ve got to
    say. In my opinion, it would bring your website a little livelier.

  48. I truly love your site.. Excellent colors & theme.
    Did you build this amazing site yourself? Please reply back as I’m trying to create my own website
    and would like to learn where you got this from or exactly
    what the theme is named. Many thanks!

  49. Nice post. I learn something totally new and challenging on websites I stumbleupon everyday.
    It’s always exciting to read articles from other writers and
    practice a little something from other sites.

  50. Heya just wanted to give you a quick heads up and let you know a
    few of the images aren’t loading correctly. I’m not sure why but I
    think its a linking issue. I’ve tried it in two different browsers
    and both show the same results.

  51. Greetings from Los angeles! I’m bored at work so
    I decided to browse your website on my iphone
    during lunch break. I love the knowledge you provide here and can’t wait to take a look when I get
    home. I’m shocked at how fast your blog loaded on my phone ..

    I’m not even using WIFI, just 3G .. Anyhow, fantastic
    site!

  52. I like the valuable information you provide on your articles.
    I will bookmark your weblog and test again right here frequently.

    I’m moderately sure I will be told lots of new stuff right right here!

    Good luck for the following!

  53. Greetings! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly?
    My blog looks weird when viewing from my apple iphone. I’m trying to
    find a theme or plugin that might be able to resolve this problem.
    If you have any recommendations, please share. Appreciate it!

Leave a Reply

Your email address will not be published.

Rate this recipe: