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Category: Health

What I Eat in a Day | Soup All Day | Video

What I Eat in a Day | Soup All Day | Video

Posted on January 29, 2017 by Quarter Past Normal
Hi guys! Today I’m sharing with you one of my favorite kinds of videos…what I eat in a day! I just love watching these videos and I hope that you enjoy watching mine too. This day was a little boring...Read More
Huge Vitacost Haul | Video

Huge Vitacost Haul | Video

Posted on January 26, 2017 by Quarter Past Normal
Today I’m sharing with you my Vitacost haul. This is the first time that I’ve ordered from them and I loved the whole experience. I heard about them from Kendra Atkins. They have so much to choose from on their...Read More
Sun Basket Review | Video

Sun Basket Review | Video

Posted on January 20, 2017 by Quarter Past Normal
Food subscription boxes are all the rage right now. I decided to give Sun Basket a try because I saw Kendra Atkins talk about it, and since I just love her style and taste I thought I'd give it a...Read More
Diabetic Diagnosis | Diabetes Awareness Month 2016

Diabetic Diagnosis | Diabetes Awareness Month 2016

Posted on November 1, 2016November 1, 2016 by Quarter Past Normal
Today I'm sharing with you my diabetic diagnosis. It hasn't been the easiest road, but I'm doing the best that I possibly can. Today I'm sharing my story with you. https://www.youtube.com/watch?v=B6cdyeV3WZw
I Tried It: Mikey’s Paleo English Muffins

I Tried It: Mikey’s Paleo English Muffins

Posted on October 21, 2016January 11, 2017 by Quarter Past Normal
I tried Mikey's muffins over the Summer and became completely smitten with them. They were delicious and had great texture. My local Wal-Mart only had the cinnamon raisin variety, but I did not mind one bit as this tends to...Read More
Healthy Convenience Foods

Healthy Convenience Foods

Posted on September 4, 2016 by Quarter Past Normal
I've struggled with convenience foods throughout my adult life. On the one hand I love that they're quick and easy and ready to go. On the other, I worry about all the additives and extras that are put into them...Read More
Restaurant Style Salsa

Restaurant Style Salsa

Posted on May 4, 2016May 1, 2016 by Quarter Past Normal
I saw that Laura Vitale made a restaurant style salsa on her channel and I just had to try it! I did make some changes to her recipe due to not having all the same ingredients on hand, but it...Read More
The Wonders of: Broccoli

The Wonders of: Broccoli

Posted on May 1, 2015April 13, 2015 by Quarter Past Normal
A member of the cabbage family, broccoli is pack with essential nutrients, antioxidants and therapeutic properties  as well as  anti-cancer, cardiovascular and digestive health benefits. High in vitams C, A,  K, B-complex vitams, iron, zinc, phosporus and phytonutreint,  and with...Read More
The Wonders of: Asparagus

The Wonders of: Asparagus

Posted on April 1, 2015April 2, 2015 by Quarter Past Normal
The fleshy green spears of asparagus arrives with the coming of spring. Succulent and tender, asparagus has been considered a delicacy since ancient times. This low calorie, nutritionally well-balanced vegetable is rich in dietary fiber,  high in folic acid and a good...Read More
Store Bought Desserts

Store Bought Desserts

Posted on March 2, 2015February 28, 2015 by Quarter Past Normal
I usually have sugar free jello for dessert. Like, every night. But sometimes, I want a little something else for dessert, especially when I've eaten too few carbohydrates according to what my doctor would like. That's when I go to...Read More

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